Welcome
Welcome to Replenish 💚 A newsletter with practical ways for burnt out high-achievers to replenish and re-center their wellness, written by Alison Zamora in southern California.
What you can expect:
A series called Easy & Practical Things I Did For My Wellness Today, where I show how I sprinkle in realistic wellness habits throughout my day
Wellness-forward recommendations to nourish, move, and take care of yourself
The Burnout Diaries, a look at how I went from feeling totally successful and completely lost to replenished
An interview series called Peace Looks Pretty On You, where cool people share how they replenish and do what feels good
Personal essays like The Magic Wand Question for People Pleasers and My Favorite (and Practical) Way To Find Clarity
About Alison
Hi! 👋🏼 I’m a writer and wellness creator based in southern California. I started Replenish based on my own journey of burning out, leaving my marketing career, returning to myself, and creating a life that prioritizes my wellness and joy.