Welcome to The Spark ✨
Hi! I’m Alison 👋🏼
If you’re like me, you know what you want… orrr at least you’re starting to piece it together. But something keeps getting in the way. Maybe it’s self-doubt, fear of taking the next step, or a nagging feeling of “Do I really think I can do this?”
If you’ve ever felt stuck between your dreams and the action required to make them happen, you’re in the right place 📍.
Whether you’re here for an aha moment, a live workshop, or just a nudge in the right direction, I’m so glad you’re here.
I have a big goal this year: to make my vision board a reality.
I’m spilling the 🍵 on exactly how I’m doing this through the transformative magic of journaling 📝💗💡 and EFT tapping 👆🏼✨🪄.
Yep, I’m getting reeeeeaaaallll specific.
No gatekeeping.
No vague tactics.
I’m going to share my highs, lows, and spirals.
But I don’t just want this for me. I want it for you too.
So here’s what you can expect
Think of guided journaling and EFT tapping as your dream team: one sparks clarity and inspiration, the other clears the path forward.
Together, they help you create momentum toward what you want.
I’ve created a simple, repeatable process that helps you uncover possibilities, release resistance, and anchor into your next steps:
1️⃣ Spark *aha moments* with guided journaling
Journaling is my favorite practice for self-awareness.
Some prompts will help you uncover blocks or limiting beliefs (perfect to pair with EFT tapping).
Others will encourage you to dream, play, and spark those aha moments that shift how you see yourself and the world.
Whether you’re reflecting on your goals, uncovering hidden beliefs, or simply exploring what lights you up, journaling creates space for you to reconnect with you.
2️⃣ Release with EFT Tapping:
When something feels stuck or out of reach, EFT tapping helps you clear the resistance.
By tapping on specific acupressure points, you release the limiting beliefs or emotions uncovered in journaling.
EFT helps you shift from “I don’t think this is possible for me…” to “I’ve got this!” It moves stuck energy and rewires your mindset to create space for new possibilities, turning self-awareness into action.
Paid subscribers receive:
👩🏻💻 Monthly live workshops: Guided journaling and EFT tapping practices to experience breakthroughs in real time.
📝 Guided journal prompts: Fun, creative, and deeply thought-provoking prompts . Some days you’ll receive journal prompts to help you clear out what’s weighing you down. Other days, they will help you dream, play, and discover parts of yourself you didn’t know were there. Both are important.
👆🏼 EFT tapping practices: EFT tapping practices to clear the limiting beliefs keeping you stuck. In addition to tapping videos and recordings, I also share templates to make your own personalized tapping scripts.
Free subscribers receive:
💌 Personal stories from my own journey of making big dreams happen (spoiler: it’s messy and magical and totally worth it).
Let’s spark something incredible together
I have a goal of helping 100 people live out their vision boards this year because your dreams are too big to stay stuck. Are you going to be one of them??
