Archive - The Spark

January 2025

What to do when all you're hearing is crickets 🦗

Why isn't anything happening???

Jan 30 •

Talking to myself again 👀

Your Future Self called. She/he says it’s all gonna work out.

Jan 27 •

The 10-minute practice I swear by to start (or reset) my day

It puts me in *such* a good headspace

Jan 19 •

"What is EFT tapping and how do you do it?"

Yes, it looks silly (borderline cringe, honestly). But here’s the thing: it works.

Jan 18 •

I'll have what she's having

How I'm *actually* going to make my vision board a reality in 2025

Jan 15 •

In: Reflection, Out: Resolutions

What if reflection wasn’t a one-time thing?

Jan 1 •

December 2024

November 2024

You are amazing 🤩

+ why journaling is a radical act these days

Nov 26, 2024 •

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